By Michael Zevitz
Pearls of knowledge ACLS evaluate, 3e is your foremost weapon in getting ready for the yank center Association's complex Cardiac existence aid examination. This speedy, powerful evaluation guarantees your absolute best functionality at the examination within the shortest attainable learn time. there's no more straightforward or swifter strategy to make sure that you practice your best!
1200+ rapid-fire questions hide all themes at the ACLS exam
Powered with performance-improving pearls and different effective studying aids
Updated to mirror the 2005 AMA guidelines
NEW bankruptcy on baby and baby CPR and air flow
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Additional resources for ACLS (Advanced Cardiac Life Support) Review (3rd Edition) (Pearls of Wisdom)
In general, however, the American Heart Association (AHA) guidelines suggest that you limit your overall fat intake to less than 30 percent of your total daily calories. Of that total 30 percent, saturated fats should represent less than 7 percent. Cutting fat works: researchers have shown that a low-fat diet can lower DI ET 34 THE EXPERT GUIDE TO B E AT I N G HEART DISEASE LDL cholesterol levels by 7 to 9 percent in people with high cholesterol. The AHA experts also recommend increasing your consumption of vegetables that contain LDL cholesterol–lowering monounsaturated fatty acids and ﬁber.
The risk of disease—colon cancer, diabetes, anxiety, depression, and many more—increases sharply. At the top of the list is America’s number-one killer, heart disease, and related conditions like high blood pressure and stroke. In short, our comfortable lives are killing us. Many people don’t exercise regularly. More than half of all Americans don’t. Many don’t exercise at all. We ﬁnd lots of reasons not to exert ourselves. We don’t have the time. Or the money. Or the equipment. But mostly, we don’t have the will.
Smoking may also prevent you from getting the full beneﬁt of blood pressure–lowering medications. 5. QUIT SMOKING. SEVEN KEY S T R AT E G I E S FOR TA K I N G CHARGE 19 Lowering Blood Pressure with Medication If your blood pressure is higher than the “pre-hypertension” range— that is, if it is classiﬁed as either Stage 1 or 2 hypertension—your doctor will likely recommend not only these lifestyle changes but will also prescribe medication treatment. Some of the medications used to treat other heart-related problems may also be prescribed just for high blood pressure.